EPIC Coaching Course L1


The gap between personal trainers, coaches and allied health professionals is growing. In an industry that should be collaborative and innovative we see both everyone vying for their share of the market.

Our Level 1 Coaching Course is ultimately designed for the trainer, coach, exercise scientist or athlete looking to take their knowledge and performance to another level.

Join us for our 8-Week Coaching Course and dive into the complex world of application of technique, programming, physical & mental assessment and mechanics beyond just coaching the big three.

The Course Includes:

  • 8 Weekly Online Classroom Lectures

  • Video and Written Resources

  • Understanding terminology

  • Introduction to Anatomy & Physiology

  • Introduction to neuroanatomy

  • In depth Assessments for Athletes & Gen Pop Clientele

  • Addressing dysfunction

  • How to coach the big 3

  • How to progress & regress the big 3

  • Application of Strength Programming & Periodization

  • Energy Systems in S&C

EPIC Coaching Course L2


This course is an educational mentorship program. It is aimed at elevating your skills and craft in working not just one on one but in a group/team based environment.

Over 6 weeks we will be learning advanced coaching practices from Advanced Planning and Periodisation to Advanced Speed & Energy Systems. This will occur in the online classroom like you did in L1.

The next 6 weeks are all about you! Individual one on one calls, 30 minutes aimed at helping you within your coaching business. Whether it be problems with movements in clients to scaling and building business brands. In these calls I will challenge your beliefs why you did things a certain way and keep you accountable to set tasks.


MODULES
Week 1
Advanced Coaching

Week 2
Advanced Planning of Integration Training Methods

Week 3
Movement Screening & Correctives

Week 4
Advanced Strength Training

Week 5
Advanced Speed Training

Week 6
Advanced Energy Systems Training